Page 173 - Fighting Fit: Boxing, Workouts, Techniques, and Sparring
P. 173

Flow drills


           10.1













                      Parry right vs. jab to body
           10.2









                   Left uppercut vs. left glove block
           10.3










                 Left forearm block vs. right uppercut
           10.4














                 Right uppercut vs. left forearm block


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