Page 178 - Fighting Fit: Boxing, Workouts, Techniques, and Sparring
P. 178

Chapter 12





                                                 Range fighting
                                                 Jabbing and main-
                                                 taining distance. Use of
                                                 the back and forth long
                                                 rhythm. Lots of foot-
                                                 work.











                                                 Infighting
                                                 Short powerful
                                                 punches in close. Lots
                                                 of sharp head and
                                                 shoulder movement.
                                                 Stepping and pivoting.
                                                 Working the angles.









                                                 Counterpunching
                                                 Sharp defensive
                                                 moves with immediate
                                                 and effective return
                                                 fire.


                                                 In this case, slipping
                                                 the right hand and
                                                 countering with an
                                                 uppercut.





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