Page 3 - Fighting Fit: Boxing, Workouts, Techniques, and Sparring
P. 3
Fighting Fit:
Boxing Workouts, Techniques
and Sparring
Doug Werner and Alan Lachica
Start-Up Sports / Tracks Publishing
140 Brightwood Avenue
Chula Vista, CA 91910
619-476-7125 Fax 619-476-8173
All rights reserved.No part of this book may be reproduced or trans-
mitted in any form or by any means, electronic or mechanical,
including photocopying, recording or by any information storage
and retrieval system without permission from the author,except for
the inclusion of brief quotations in a review.
Copyright © 2000 by Doug Werner
Publisher’s Cataloging in Publication
Werner, Doug, 1950-
Fighting fit : boxing workouts, techniques and
sparring / Doug Werner and Alan Lachica. -- 1st
ed.
p. cm. -- (Start-up sports ; #12)
Includes bibliographical references and index.
LCCN: 00-91462
ISBN: 1-884654-02-9
1. Boxing--Training. 2. Physical fitness.
I. Lachica,Alan. II. Title. III. Series.
GV1137.6.W47 2000 796.83
QBI00-500167
