Page 7 - Fighting Fit: Boxing, Workouts, Techniques, and Sparring

Boxing is a way
to escape the
daily grind. It
gives me some-
thing to get
excited about
every time I
even think of stepping into the ring. I enjoy my job as a
personal trainer and coach and I enjoy the people I
work with, but it’s not enough … I love boxing! I love
the competition and everything else that comes with
putting it on the line.

There are a lot of good boxing books available.
Unfortunately, most of them are too vague — offering
only general advice to their readers.This book was
written with a more practical approach that should
help beginners as well as coaches.

Alan Lachica