Page 77 - Fighting Fit: Boxing, Workouts, Techniques, and Sparring
P. 77

Analyze
                                                Correct
                                                Perfect
                                                Review punches,
                                                defensive moves
                                                and footwork in
                                                front of a mirror.
                                                Look at the illustra-
                                                tions in the previous
                                                section and get it
                                                right. Put it all
                                                together with
                                                rhythm and see
                                                how it comes off.









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