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9 Tips To Finally Conquer Bad Breath

Nine Tips To Finally Conquer Bad Breath

It is an embarrassing but common problem. Luckily for you, if you suffer from halitosis, or bad
breath, there are things you can do to make the situation better.

So, we’re going to give you 9 tips backed by science that should help you get your bad breath
under control.

1. Go to Your Dentist Regularly

Another important component of your battle against bad breath is to make sure you go to your
dentist on regularly scheduled checkups. Your dentist is one of your biggest allies in this fight

and can provide real insights into how to combat bad breath.

2. Quit Smoking

Probably the single biggest boost in your fight against bad breath is to quit smoking if you

currently do. Not only does smoke leave a distinctly unpleasant odor on its own but also it

contributes to dehydrating and the drying of the mouth that causes bacteria to grow.

3. Use Natural Oils

One solution that many people like in this area is lemon tree oil which is a natural astringent

that helps keep your mouth clean and eliminates odor-causing bacteria. The best part about

this solution is that there are many ways to incorporate oils into your oral care regimen and

diet.

9 Tips To Finally Conquer Bad Breath