Page 30 - UK Celebrity Cookbook 2022
P. 30
VEGANUARY CELEBRITY COOKBOOK 2022 THE MAIN EVENT
JOHN BISHOP'S MAKES 4 BURGERS
CHICKPEA
BURGERS
INGREDIENTS METHOD
1 small onion, finely chopped 1. Gently fry the onions over a medium heat in
4 tbsp olive oil half the oil until they are soft and translucent.
1 clove garlic, peeled and Add the garlic and fry for another minute,
minced stirring.
1 × 400g can chickpeas, 2. Mash the chickpeas with a fork or a potato
drained masher, and add them to the onions, along
1 tsp ground cumin with the cumin and paprika. Cook stirring for
1/2 tsp smoked paprika another three or four minutes.
A squeeze of lemon juice 3. Add the lemon juice, and stir in the tahini
1 tbsp tahini to bind the mixture. Season to taste.
A little plain flour 4. Form the mixture into four burgers, and coat
Salt and pepper them in flour, then fry them in the remaining
oil for four minutes on each side.
5. Serve with a green salad.
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