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a8 local
Friday 4 February 2022

Our happy island is the perfect place to

relax and rejuvenate mind, body and soul

shine (in moderation, of of your overall health, and tional Park.
course) can lift your mood getting some serious shut- And last but not least
almost immediately. Locals eye support both physical FOOD. Aruba’s culinary
swear by the therapeutic and mental wellbeing is experience gives you noth-
powers of a swim in the much needed. ing but smiles and a happy
ocean, as seawater can Walk hand in hand with belly. Our food selection
help heal wounds, reduce your partner on the beach is endless. From breakfast,
joint pain and stress and to experience the benefits to lunch to dinner there is
even alleviate depression. of touch. In addition to something for everyone.
So go ahead and slip into making your heart happy, A mixture of different cul-
ORANJESTAD — From the going on vacation can a calmer state of mind as research has shown that tures from all over the world
calm, mangrove-lined wa- help improve your physi- soon as you feel the soft hand holding and hugs makes our culinary journey,
ters of Mangel Halto to the cal health, increase your white sands at any of our can help lower your blood simply extraordinary!
gently lapping waves of mental capacity, sharpen beautiful beaches be- pressure. It’s the perfect One of the reasons that so
Baby Beach, Aruba’s beau- your creativity and make tween your toes, the clear time to revive the love be- many people return to Aru-
tiful natural wonders offer a you more productive – thus waters of the Caribbean tween the two of you. ba year after year for their
secluded, relaxing escape elevating your overall well- lapping at your feet and Speaking of walking, it is vacation fun is its hospital-
from the world outside. ness. the refreshing trade breez- one of the best cardiovas- ity. It’s often said that Aru-
Studies have shown that es blowing at your back. cular activities you can ba’s “secret weapon” is its
In today’s world of con- being near the beach can You can use your time in engage in, and it can put local citizens, who not only
stant connectivity, taking reduce stress and positively Aruba to catch up on sleep you in a great mood. Find welcome travelers from all
a break from day-to-day affect wellbeing, and a with a rejuvenating nap on peace amongst the cacti over the world but do their
life is more important than healthy dose of Vitamin D the beach. Sleep is one of and wildlife on an invigo- best to make each visitor
ever. The simple act of in the form of warm sun- the most important aspects rating walk into Arikok Na- feel more like family.q

Celebrate Love!

Valentine's Day is the celebration of love, beau-
ty and romantic mood between couples and/or
friends. While enjoying your stay in Aruba you can
make this day extra special by surprising your love
with the help of Aruba Today.

What Do You Do?
Short message
Send your selected picture (high resolution JPEG)
with a short personal Valentine message (maximum
40 words)

Love Story
Send us your Love Story to share with our readers! Tell
us how long you’ve been together, how you’ve met,
what makes your relationship special and some tips
for a long and happy relationship.

What Will We Do?
We will publish your picture and message in the lo-
cal section of Aruba Today on Monday February 14
in our printed newspaper and on our website and
Facebook page. Send it by email at news@arubato-
day.com by latest Friday February 11.

Make her/him smile on this special day, do some-
thing different!q