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                                                                                                  business Wednesday 16 March 2022
             Millennial Money: 3 steps to breaking unhealthy money habits



            By  LAUREN  SCHWAHN  of                                                                                             payments  through  your  is-
            NerdWallet                                                                                                          suer's website.
            Some bad habits affect our                                                                                          Coambs suggests checking
            physical  health,  like  smok-                                                                                      in on your finances once a
            ing, nail biting or eating too                                                                                      month  or  every  couple  of
            much junk food. But others                                                                                          months.  Review  your  bud-
            take a toll on our financial                                                                                        get  and  behavior  to  de-
            health.                                                                                                             termine  whether  you're  on
            How  do  you  know  if  you                                                                                         track to reach your goals.
            have  unhealthy  financial                                                                                          3. LEAN ON RESOURCES
            habits,  and  what  can  you                                                                                        Breaking  financial  habits
            do  to  build  better  ones?                                                                                        can  be  challenging.  But
            Take these three steps.                                                                                             you don't have to do it on
            1.  DIG  INTO  YOUR  RELA-                                                                                          your own. There are people
            TIONSHIP WITH MONEY                                                                                                 and activities you can turn
            Relationships  with  money                                                                                          to, "whether it's journaling or
            are complex. It isn't always                                                                                        having a conversation with
            easy  to  identify  financially                                                                                     your partner or some other
            unhealthy  behavior.  But                                                                                           mode  of  helping  yourself
            there  are  some  signs  you                                                                                        feel safe again around the
            can  look  for.  Common                                                                                             topic  of  money,"  Coambs
            problem    areas    include                                                                                         says.  There  are  also  many
            spending    more    money                                                                                           professionals  who  can  of-
            than  you  earn,  neglecting   In this June 15, 2018 file photo, twenty dollar bills are counted in North Andover, Mass.   fer  guidance.  A  financial
            to start an emergency fund                                                                         Associated Press  therapist, for example, can
            and  not  saving  for  retire-                                                                                      help you unpack your mon-
            ment.                        If you're dealing with these  on our money habits. That's  then  how  do  you  bridge  ey relationships.
            Taking  a  financial  health  kinds of systemic problems,  why it's also possible to de-  that gap?" Davis says.    "All of us have a money his-
            quiz  can  be  a  good  first  focus  on  finding  support.  velop  unhealthy  habits  if  Setting financial goals can  tory. And if your money his-
            step   toward    detecting  United  Way's  211  service  you're  in  good  financial  put you on the path toward  tory is one where there's a
            weak  spots.  However,  our  can  connect  you  with  re-  shape. For example, a per-  healthier habits. Your goals  lot  of  emotional  pain  and
            struggles  don't  always  re-  sources  if  you're  struggling  son  who  pays  all  their  bills  can  revolve  around  spe-  chaos   connected   with
            flect  poor  habits  or  deci-  to  pay  bills  or  afford  basic  on  time  and  has  plenty  of  cific  dollar  amounts,  such  money,  then  oftentimes
            sion-making.  Many  experts  needs.                       savings might still feel anxi-  as  becoming  debt-free  or  those  issues  in  your  past
            say  it's  important  to  con-  On the other hand, if your  ety around spending or ar-  saving three months' worth  need  to  be  treated  much
            sider the role that systemic  income should be enough  gue  about  money  with  a  of  expenses  in  an  emer-      like any other type of trau-
            issues  can  play  in  shaping  to cover your expenses but  partner. "Often there's that  gency fund, Davis says. Or,  ma," Coambs says.
            financial health.            doesn't,  that's  when  you  history  of  financial  scarcity  the  goal  might  be  about  You  may  also  choose  to
            "Not  being  able  to  get  a  should look at your behav-  and loss somewhere in their  changing   your   money  work with a financial plan-
            living  wage,  not  having  ior, Davis says. What choic-  background  that's  unre-    mindset, such as becoming  ner or seek free advice on
            medical  insurance,  having  es  are  you  regularly  mak-  solved  that  leads  them  to  more thoughtful about your  managing  your  budget,
            student  loans  in  a  career  ing, and what do you have  not be able to fully connect  spending  or  getting  com-  credit or debt from a non-
            that  you  can't  find  a  job.  the power to control?    with  the  fact  that  they're  fortable  discussing  money  profit   credit   counseling
            The  fact  that  there's  no-  Look  for  patterns.  Maybe  actually  financially  secure  with others.             agency.
            where  in  this  country  that  you  shop  online  when  now,"  says  Ed  Coambs,  a  Create  a  plan  that  sup-   Along  your  journey  to  im-
            someone  who  is  living  on  you're  bored  or  upset.  Or  certified  financial  planner  ports your vision of financial  proving your financial hab-
            minimum wage can rent a  you  ignore  your  debt  be-     and  financial  therapist  in  health.  Say  you  want  to  its,  learn  to  advocate  for
            two-bedroom  apartment  cause  it's  overwhelming.  Charlotte, North Carolina.         boost your emergency sav-    yourself,  Davis  says.  "What
            .  Those  are  all  systemic  is-  Maybe you tend to spend  Once  you  better  under-  ings  or  make  credit  card  that  can  do  is  reduce  or
            sues," says Saundra Davis ,  windfalls  instead  of  using  stand  what's  behind  your  payments  on  time.  Auto-  eliminate  shame,  about
            founder  of  Sage  Financial  the  money  intentionally  unhealthy  habits,  you  can  mating  those  transactions  going  to  get  help  wher-
            Solutions,  a  San  Francisco  because your family didn't  begin to repair them.       can  help.  You  can  trans-  ever  you  might  need  it.  If
            Bay  Area-based  organiza-   emphasize the importance  2. SET PERSONAL GOALS           fer a specific amount from  that  means  public  ben-
            tion  focused  on  providing  of saving growing up.       Ask yourself, "Where are you  your  checking  account  to  efits,  if  that  means  family
            financial  services  for  low-  Emotions  and  experiences  trying  to  go?  And  where  savings each month or set  and friends, whatever that
            wealth communities.          can  have  a  major  impact  are  you  right  now?  And  up  minimum  credit  card  means to you," she says.q

               Cameron Smith making it harder to be overlooked



              By DOUG FERGUSON            Those two victories, differ-  Smith   hits   short   and  That  carried  him  to  a  re-  longest  time  was  getting
              AP Golf Writer              ent in so many ways, are a  crooked off the tee, which  cord-tying 10 birdies in the  more  attention  than  his
              PONTE VEDRA BEACH, Fla.  big reason Smith is No. 6 in  has  never  been  a  good  final round and a 6-under  golf.
              (AP) — The scoring was so  the world. He has a com-     combination in any era of  66,  giving  him  a  one-shot  For Smith, it's all about the
              low at Kapalua that it was  fortable  lead  over  Rory  golf. True, he makes up for  victory  in  the  biggest  golf  fight and the willingness to
              easy to overlook the name  McIlroy and Justin Thomas  it with his short game, par-   tournament  this  side  of  a  take on any shot.
              in the record book.         behind him in the ranking  ticularly  his  putting.  That  major.                    He  is  the  product  of  a
              The play was so bold, bor-  and  is  closing  in  on  Scot-  much  was  evident  Mon-  But  there  is  more  to  the  working-class family in Bris-
              dering  on  fearless,  at  the  tie  Scheffler  and  Patrick  day at The Players Cham-  28-year-old   Australian  bane. He was asked to de-
              TPC  Sawgrass  that  Cam-   Cantlay ahead of him.       pionship  when  he  one-     that  can't  be  measured  scribe the Aussie meaning
              eron Smith was impossible  Never mind that he doesn't  putted  eight  of  the  last  by  numbers.  And  it's  not  of  toughness,  particularly
              to ignore.                  resemble golf's elite.      nine greens.                 his  mullet,  which  for  the  the Queenslanders.q
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