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1BChapter 2 – All About Uterine fibroids 37
• Women who eat a lot of red meat. Some studies show that women who
eat a lot of red meat and very few vegetables are at a greater risk of
developing fibroid tumors in their uterus.
171BLifestyle Factors That Contribute To Uterine fibroids And
Dysfunctional Follicles
Stress invoked by either lack of sleep, emotional issues, anxiety or pressure in
your daily routine has been scientifically proven to contribute to uterine fibroid
formation as stress depresses your immune system, causes anovulatory
cycles and elevates blood sugar levels.
Taking birth control pills can shut down normal ovary function. A diet full of
xenobiotics can hinder metabolism and prescription drugs can also negatively
affect the menstrual cycle by impairing the functioning of the hypothalamus.
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