Page 112 - The Mediterranean Refresh
P. 112

THE MEDITERRANEAN REFRESH
























              NUTRITION DATA FOR 1 SERVING:                                               DINNER
              Calories 290kcal      Monounsaturated Fat 6g  Sugars 5g
              Total Carbohydrates 11g  Trans Fat 2.5g      Vitamin A 7% Daily Value
              Protein 35.9g         Cholesterol 51 mg      Vitamin C 15% Daily Value
              Total Fat 11.5g       Sodium 272.5mg         Calcium 18% Daily Value
              Saturated Fat 2g      Potassium 124.6mg      Iron 21% Daily Value
              Polyunsaturated Fat 1g  Dietary Fiber 2g




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