Page 6 - eBook

Step 2

Identify your Blocks and

Turn them Around

This one comes under the heading of Mindset

It’s time to identify your psychological blocks, or negative thought
patterns, that keep you in the state of lack of confidence, or which
perpetuate a limiting belief about your singing that is preventing you
from feeling confident in your voice.

And then to transform these mind-worms into their positive opposites

to re-set your mental program.

Everything We’ve all had experiences, or feedback from others, in our lives that
was less-than-constructive and may have had long-term effects on our
negative is... attitude towards ourselves. But now we can change that and create the

an opportunity mindset that serves us and our positive goals.
for me to rise So, go for it!

Kobe Bryant

Write out the negative Then for each Say each
statements that go on one create an affirmation to
in your mind, which Number them. affirmation that is yourself 5 times in
are hindering your its exact opposite. a row, twice a day.
confidence in singing

Well done! Hi Five my friend!

It’s AMAZING how transformative this is. It opens up whole new worlds in what we believe
about our singing, and that is truly the gateway to real change.

Step 1 Step 2 Step 3 Step 4 Step 5 Step 6 Step 7

comealivesinging.com 6