Page 22 - The Sandbag Times Issue No:58

Inspiring and Empowering Veterans and Partners, to better manage symptoms and their own lives

Understanding Mind Wellness
•
Half day workshopintroducing mental health, coping strategies and the 3Self’s model.

• Holistic themed workshop
Includes the benefits of guided meditation, breathing techniques, Yoga and Mindfulness.

• Motorsport themed workshop
Includes the benefits of being focused, having goals to achieve, being part of a team and social
inclusion.

New for 2020, an exciting collaboration between Spar Motorsport and First Step Forward brings you
Racing Minds and the Veterans Trophy, an endurance karting championship that is the first of its kind
in the UK and Europe. It will be made up of seven rounds and is planned be held at eight professional
circuits around the country, chosen for their geographical location to better assist those wishing to
enter, with up to twenty drivers taking part at each location. It is specifically aimed towards those
veterans and partners of service personnel, who have been impacted by poor mental health/illness
and is non gender specific.

There are a few sponsorship opportunities remaining for 2019 and we are now also looking for
headline and location sponsors for Veterans Trophy 2020.
Interested? Email: nick@workingmindsmatter.uk

SPONSOR - SHOP

Cups • Ropelets • T-Shirts • Polos • Hoodies • Jackets • Prints

A percentage of all monies will be given to First Step Forward, enabling them to continue subsidising
the mental health training they provide. Should you wish to donate directly then please visit :
https://www.justgiving.com/crowdfunding/firststep4ward
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