Page 23 - T.A.M. ROLL-UPS E-BOOK

1 → INTRODUCTION
For this version of of the the the the the roll-up roll-up we will apply the the the the the same technique as in in in the the the the the regular roll-up roll-up but with a a a a a a a a a a a single wrap around the the the the the the waist and and changing the the the the the the position of of the hands While this skill is is not a a a a a a a a a back back flag/side planche planche per se we will apply some of of the the the concepts specific to to back back flags/side planches given that the the the objective of of the the the skill is is to to reach this position in a a a a a a a safe way THE AERIAL MOVEMENT®