Page 127 - Doug Werner Boxer's Start-Up

Journal

II was won- likes to start guys off, say, with jabs
only. Or one guy throws while the
dering about other guy defends. It’s an incremental
type of thing. He teaches his JV foot-
getting hit on ball team the same way.The kids have
never really hit anybody or been hit
some level before so there’s a gradual introduc-
tion to blocking and tackling. Al says
(hey, natural he isn’t from the Boxing School of
enough) and Hard Knocks and for that I’m
relieved. I guess I was wondering
his easy- about getting hit on some level (hey,
natural enough) and his easy-does-it
does-it philos- philosophy sounds good to me. I can
only imagine what getting hit, time
ophy sounds after time, is like. I guess it’s the
training that sees you through. At any
good to me. rate, the little talk was a good one. It
gave me confidence in the plan and
the coach.

You know, I did well today. I felt it and Al saw it, too. Especially
during the action/reaction part of the lesson. Al says that is a water-
shed in the boxing education --- being able to ride with the offen-
sive/defensive flow and flurry. Awright!
GOT THAT? 8-28-97: Lesson #9
I mix it up with shadowboxing at first --- rights, lefts and some
defensive moves, etc. It doesn’t look very good. Like I’m still a little
uncoordinated.

Al teaches me the uppercut, which is something like a hook since
you use legs and torso to drive the punch. The direction of the
punch is up after you tilt your body to the side of the punching arm.

Al springs a 12-punch combo on me today that I sorta get, but I
mean really --- I’m supposed to remember 12 punches and their
sequential order? Right! What I execute looks OK, though, and
when I just let myself go with it, I do remember most of it.

Then he shows me this drill where you throw straight rights and

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