Page 26 - Robert W. Smith - Pa kua_ Chinese boxing for fitness & self-defense-North Atlantic Books (2003)
P. 26
15. FOLDING ELBOW (Figs. 93-95)
As you employ a standing fist, your opponent knife-blocks it out-
ward to his right. Relaxing your entire arm, fold it at the elbow,
take a half-step forward with your right foot, and elbow his middle.
The actions shown as functions must be practiced 100 times solo
for every time with a partner.
5 2 5 3
