Page 144 - Extinguishment of Self
P. 144

are thinking about The point that practitioners should observe is: When we think think and sufferings do do not emerge—see where does the the thought emerge emerge emerge emerge Does it it emerge emerge emerge emerge in in in in in in in in our our our body around the the heart in in in in in in in in our our our head in in in in in in in in in our our our brain or or does it it it emerge emerge emerge in in in in in in in in in an an empty space in in in in in in in in in front of us us us inadistantplace orwithinthelightness? Thisisthethingthat practitioners must observe and contemplate continuously When the the the sufferings have have ceased ceased when mental sensations have have ceased ceased the the the the mind mind feels feels feels uncluttered uncluttered feels feels feels airy airy airy feels feels feels light—observe the the the the mind mind that is is uncluttered uncluttered uncluttered airy airy airy light light Is it only airy airy airy around around the the the the the heart-base or or is is is is the the the area around around the the the body also feels uncluttered? By observing in in in in this way we will see our mind mind more clearly—The mind mind that is is is is uncluttered uncluttered airy airy light light how expansive expansive is is is is it? If practitioners experience that the the the the uncluttered uncluttered airy airy light light light mind is is is more expansive expansive expansive than the the the the body body the the the the area around the the the the body body is is is is is also expansive expansive and light light While we we sit in in in this this room room room we we we feel that that this this whole room room room is is is is is is totally uncluttered uncluttered The mind that that that is is is is is is is uncluttered uncluttered light is is is is is is is as as expansive as as the room room room we we we we sit in in in When we we we observe in in in this this this way we we we will experience that that that this this this corporeality or or or this this this physical body that that sits sits here sits sits in in in an an uncluttered uncluttered empty place While the mind is is uncluttered uncluttered comfortable without any boundaries 136
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