Page 173 - Extinguishment of Self
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conditions that practitioners should pay attention to However when we we we are still and and we we we focus into the the sense of brightness and and deep down if there is is a a a a a a a a a rippling phenomenon From a a a a a a a a a small spot spot in in in front of us when that that spot spot disappears be still observe deep down there there there is is is is nothing but we we we can sense that that there there there is is is is a a a a a a a a a slight “werp” phenomenon phenomenon like a a a a a a a pulse pulse At the the the the the the body there there there there is is is is a a a a a a a “werp “werp werp” werp” phenomenon phenomenon in in in tandem with with the the the the pulse pulse but there there is is no no no no no shape Sometimes we we experience that that deep down within that that emptiness there is is is a a a a a a a a a a a a “peeb peeb” phenomenon lightly But no no no matter how light light it it it is is is is that that is is is is indeed the the the natural natural condition (sabhava dhamma) that that that practitioners should pay attention to That is is is is the the present natural natural natural condition condition and that that is is is a a a a a a a a a a a a a a a a refined natural natural condition condition By attentively contemplating contemplating the the the changes contemplating contemplating the the the emergence-existence- cessation of the the the refined natural condition here this will make our our mindfulness more more more more more powerful our our mind mind mind more more more more more still still more more more more more serene serene Now as the the the mind mind mind becomes more more more more more serene serene more more more more more still still the the the thing that follows is—It feels like like the the the the phenomena phenomena cannot be be experienced clearly Sometimes it is is like like the the the the phenomena phenomena are are fading are are somewhat blurry Then we need to observe again—experience clearly the the the fade the the the 165
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