Page 42 - Yes, YOU Can
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Chapter 3
Nightmares and Flashbacks
Nightmares were nightly occurrences, for months
after my release from jail.
Once again, who knows how or why, I discovered
Holosync from Centerpointe.
“Holosync is the brainchild of Bill Harris from
Centerpointe Research Institute. It works by
entraining the brain to specific frequencies through
the use of binaural beats. Brain entrainment
recordings, like Holosync, are designed to create
mental and emotional states that can only usually
be achieved through a lifetime of meditative
practices.”
I bought the CDs and read the book. From what I
remember, it builds new roadways in the brain and
lets the old ones fade away. It worked great for me!
For a month, I listened to the CDs every night for
an hour as I was falling asleep. The nightmares
started to space out, then disappear altogether.
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