Page 74 - Yes, YOU Can
P. 74
To this wonderful modality developed by Dr. Marty
Rossman, MD, and David Bresler, PhD, co-creator
of the Academy for Guided Imagery, I added the
Tapping Techniques (see previous chapter), and
hypnosis (see next chapter).
Our imagination is powerful beyond what we have
been led to believe. It has the power to create
about any “pharmaceutical” ever engineered on
this planet, which are often more powerful and
without side-effects.
Our sub/unconscious wants us to be healthy and
happy. It is also there to protect us although it may
be mis-guided in doing so.
By dialoguing with the sub/unconscious, we help it
move onto a more mature form of protection, thus
releasing potential blockages and misjudgments
from the past.
Oftentimes, we have “parts” fighting each other.
A part of you wants to eat in a healthy manner, the
other loves junk food. A part of you wants to stop
smoking, the other enjoys it too much. A part of
you wants to go in one direction, the other in the
opposite one… and you stay stuck in place.
66