Page 38 - ድንቅ መጽሄት የጥር 2021 እትም
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Continued from page 14
when they won't be feeling so est people I know is someone
moods. How do they relate to good. To happy people, this is who also gets quite low from time
their changing feelings? Most okay, it's the way of things. They to time. The difference, it seems,
people have it backward. When accept the inevitability of passing is that he has become comforta-
they are feeling down, they roll feelings. So, when they are feel- ble with his low moods. It's al-
up their sleeves and get to ing depressed, angry, or stressed most as though he doesn't really
work. They take their low out, they relate to these feelings care because he knows that, in
moods very seriously and try to with the same openness and wis- due time, he will be happy again.
figure out and analyze what's dom. Rather than fight their feel-
wrong. They try to force them- ings and panic simply because To him, it's no big deal.
selves out of their low state, they are feeling bad, they accept The next time you're feeling bad,
which tends to compound the their feelings, knowing that this rather than fight it, try to relax.
problem rather than solve it.
too shall pass. Rather than stum- See if, instead of panicking, you
When you observe peaceful, bling and fighting against their can be graceful and calm. Know
relaxed people, you find that negative feelings, they are grace- that if you don't fight your nega-
when they are feeling good, ful in their acceptance of them. tive feelings, if you are graceful,
they are very grateful. They un- This allows them to come gently they will pass away just as surely
derstand that both positive and and gracefully out of negative as the sun sets in the evening.
negative feelings come and go, feeling states into more positive
and that there will come a time states of mind. One of the happi-
38 “ኢትዮጵያ ለዘላለም ትኑር ” ድንቅ መጽሔት - ጥር 2013
