Page 12 - Get Real E-Book 3 Life Hacks For Parents & Teens
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ACTIVITY #2
Experiment with it – it’s really safe just to allow feelings, and see what happens for you. Write it down below.
What feelings did you find?
What did those feelings change to?
How do you feel now?
From this new emotional space - is there anything you want to take action on?
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Page 12
