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UP AND  AWARE - 8



                   ‘Be kind whenever possible. It is always possible.’

                                                                                                  —Dalai Lama






                  Think about:





                     •  How can we love and respect ourselves?

                     •   If someone were to ask if you love your parents and siblings, what would
                        you say? You would most likely say ‘yes’.

                     •   Are your parents and siblings perfect in everything they do? You would
                        most likely say ‘no’.

                     •   So, can we not love ourselves even if we are not perfect in who we are

                        and all that we do?

                     •   Self-respect means knowing that you are good at some things and willing
                        to work hard to get better at other things.

                     •   Self-respect also means that if you are the best, you will be rewarded.
                        If someone else is rewarded for something they do well in, then you can
                        appreciate his/her effort and achievement.

                     •  Self-respect means that you know your strengths and weaknesses.


                     •  Self-respect also means treating others with respect just like you want to
                        be treated.

                     •   Self-respect  means  that  you  don’t
                        always need others to tell you how
                        good you  are at the things you
                        do well.


                     •   Self-respect also means that
                        you feel good about yourself
                        even as you learn to get
                        better at things that you are
                        good at and not so good at.








           18          honesty        open-minded               individuality       trust         integrity                             respect            commitment         trust         equality        open-minded    commitment
                                                    respect
           individuality integrity                commitment             equality       honesty             equality                individuality          integrity          honesty        individuality        integrity        respect
   13   14   15   16   17   18   19   20   21   22   23