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UP AND  AWARE - 6

                Conflict can look something like this:                       Feeling words:



                                                                        upset               furious




                                                                       bored                put-off




                                                                      insulted             enraged




                                                                       angry               irritated

                  Think about:

                Try and remember when you have been in a conflict with someone AND with yourself
                and write down how you felt at the time.







                   Conflict with someone (What was it about?)                                   I felt this.





                   Conflict with myself (What was it about?)                                    I felt this.






                Human beings need to eat, drink water and sleep every day, to stay alive. But they also have
                five other basic needs.


                1.  Belonging: loving, sharing, co-operating

                2.  Power: feeling important, being respected


                3.  Freedom: making choices

                4.  Fun: laughing, playing, being joyful

                5.  Security: feeling safe from meanness


                When these needs are met, people feel happy with themselves and with others around them.
                When the needs are not met, which usually happens with everyone, conflicts arise.





 honesty  open-minded  individuality  trust  integrity  respect  commitment  trust equality  open-minded  commitment    27
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 individuality integrity  commitment  equality  honesty  equality  individuality  integrity  honesty  individuality  integrity  respect
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