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liFe SkillS-BaSed project (Coping with Stress)

Think of how you react when you are stressed or angry.

 Study your expressions in the mirror when you are feeling such an emotion.
 Write down how you are feeling at that moment.

 Count from 1 to 10 to calm yourself down.

 Think of the things that make you happy.

• Social Science: Learners can be taught about different wars that

have been fought in Indian history.
• Language: You can tell the learners to write a dialogue between

any two people.

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