Page 6 - WoW Class 1 Book 2

Water

In addition to food, our body also needs water.

We cannot live without water for long.

We should drink 6–8 glasses of water every day.

Let’s Answer

Tick () the correct word and make pairs.

1. Food—Eat; Water—(Drink/Cook)

2. Apple—Red; Banana—(Blue/Yellow)

3. Spinach—Green; Carrot—(White/Red)
ENVIRONMENTAL STUDIES

Meals in a Day

We should eat food at fixed times every day. The food eaten at a

particular time of a day is called a meal.

Each meal has a name. We have three main meals in a day:

• breakfast • lunch • dinner

Breakfast

We eat breakfast in the morning. It gives
us energy to start the day.

A healthy breakfast may include:

• bread or cornflakes;

• butter or cheese spread;

• eggs (for those who eat eggs);

• milk; and Sharril eats her breakfast
in the morning every day
• fruits.
before going to school.

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