Page 79 - Whats The Vibe By Chef Bruja
P. 79
Prep Time: 5 minutes Chilli
Co king Time: 45 - 50 minutes
Se ving Size: 4
Inst uctio s Ing edients
• First, start by washing and dicing your vegetables. • 1/4 cup diced red onion.
• Dice up 1/4 cup red onion, 1/4 cup red, and green peppers—no rhyme or reason to how you want your vegetables to • 1/4 diced red peppers.
be. • 1/4 diced green peppers.
• Smash and mince your 5 - 6 garlic cloves. • 5 - 6 minced garlic. ( 2 tbsp )
• Dice up 1/4 cup green onions to the white tip. • Two sprigs of diced green onion. ( 1/4 cup )
• Shred 1/4 cup carrots. • 1/4 cup shredded carrots. ( optional )
• Shred 1 1 /2 cup Monterey & Colby jack cheese and set aside for later. • 1 sprig thyme.
• Grab your medium-size deep pot and place your heat on medium. • 1 can organic diced tomatoes. ( or which-
• Add 2 tbsp olive oil, then add your ground meat. ever tomato sauce you prefer ) ( 14.5 oz )
• Season your meat with 1 tbsp beef base, 1 tbsp green seasoning/sofrito, 1 tbsp Chef Bruja everything seasoning, 2 • 1 tbsp tomato paste.
tsp Ms. Dash, 1 tbsp Worcestershire sauce, and 1 tsp Franks red hot sauce. • 7 ounces red kidney beans. ( 1/2 a can )
• Being to mix and break up your meat. Continue this process every 5 minutes until all your meat is broken and brown • 7 ounces pink beans. ( 1/2 a can )
all over. • 7 ounces black beans. ( 1/2 a can )
• Let that cook for a total of 25 - 30 minutes. For your last 5 minutes, add your chopped vegetables. • 1 cup beef broth or vegetable broth.
• Let your vegetables cook for the remaining 5 minutes. • 1 1/2 cup shredded Monterey & Colby jack.
• Once that's done, add 1 tbsp tomato paste. Mix that up. • 1 tbsp sour cream.
• Add your one can of tomato sauce and 1 cup beef broth.
• Mix, then add 7 ounces of all your beans. You can add whichever beans you prefer as long as its at least 7 ounces
each.
• Once they are tender, add 1 tbsp sour cream. Then add your 1 cup shredded cheese. ( save the rest of your cheese to Gro nd Meat
• Add your one sprig of thyme. Let that cook down for another 20 - 25 minutes till your beans are tender.
top it off at the end. )
Ing edients
• Mix and taste check to see if you'd like to add more seasoning. If so, this would be your time; I typically add 1/2 tbsp
of Chef Bruja everything seasoning or add a little bit of what we seasoned our meat with and taste again.
• Once you're done and it is to your liking, plate and add 1 tbsp sour cream if you prefer, the rest of your cheese, some • One pound ground turkey or beef.
chopped green onions, and avocado if you please, and enjoy! • 2 tbsp olive oil.
• If you'd like to pair with some honey butter cornbread, follow up with the recipe on page 147. • 1 tbsp Better Than Bouillon roasted beef
base. ( or plain beef ).
• 1 tbsp Worcestershire sauce.
• 1 tbsp green seasoning/sofrito.
Great paired with Honey • 1 tbsp Chef Bruja everything seasoning.
Butter Cornbread. • 1 tsp pepper.
• 2 tsp Ms. Dash original.
• 1 tsp Frank hot sauce. ( optional )
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