Page 4 - ROOT by Brock Jan Feb 2018

cOOking corner:

CONFETTI KALE AND HUMMUS ON NAAN

Recipe from: DIRECTIONS
Servings: 2 Preheat oven to 350° F. Lay out naan bread
on a baking sheet. Place in preheated oven and
INGREDIENTS: toast for 3-5 minutes. Take out and let cool.
1 (3 - 4) ounces Naan bread
2 ounces Hummus Lay down naan bread and spread evenly with
1 dash Smoked paprika the hummus. Add a dash of smoked paprika,
1 ounce Sunflower seeds sunflower seeds, avocado, and freshly squeezed
2 ½ ounces Avocado, sliced lemon. Finish with tomatoes, red onion,
1 Lemon, juice cucumbers, baby kale, and carrots.
1 ounce Tomatoes, sliced Fold in half and enjoy!
2 ounces Red onion, sliced
½ ounce Cucumber, sliced Nutrition information per serving: Calories 585,
Fat 20g, Saturated Fat 3g, Sodium 480mg,
1 ounce Baby kale Carbohydrates 43g, Fiber 8g, Sugar 4g, Protein
½ ounce Carrots, shredded 12g, Iron 58%DV

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