Page 25 - J2TEAM-Community-RescueTime-Focus-Guide

• Get out that musical instrument you keep meaning to play and
store it next to your couch
• Keep a journal and pen by your bed
• Keep a set of small weights by the couch
• Keep a yo-yo or a set of juggling balls by the couch and learn a few
party tricks
• Put reading apps on the main screen of your phone or tablet and
move all other apps into hard-to-reach places
• Keep a letter-writing pad and a pen by your bed and catch up on
some old-fashioned correspondence

Being glued to our phones is a modern-day problem that many of us
struggle with. And the more powerful our phones become, the more we
struggle.

But there’s another part of daily life that can be overwhelming and
difficult to manage: your calendar.

Using your calendar to protect your time and work on what’s
meaningful to you seems a rare privilege. These days, it’s more likely
your calendar is used by others to fill up your time with their needs.
But it doesn’t have to be that way.

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