Page 33 - J2TEAM-Community-RescueTime-Focus-Guide
P. 33

more difficult, resulting in frustration. Some fine motor skill tasks, for
        instance, can be more difficult to complete while standing.


        The best solution, then, may be a combination of sitting and standing,
        with plenty of breaks to move around in-between work periods.












































        Improve your desk ergonomics

        Whether you use a standing or sitting desk, getting the ergonomics
        right can improve your comfort and productivity.

        For instance, keeping your screen clean and free of glare can make it




                                        33
   28   29   30   31   32   33   34   35   36   37