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土芹炒干鱿鱼

Stir-Fried Dried Squid with Local Celery

■ 主料 ■ Main Ingredients
干鱿鱼 3条(400克) 3 dried squid (400 grams)

■ 辅料 ■ Auxiliary Ingredients
土芹 300克 300 grams local celery
青红椒丝 20克 20 grams shredded green and red bell peppers
姜丝 10克 10 grams shredded ginger
蒜蓉 5克 5 grams minced garlic

■ 调料 ■ Seasonings
鱼露 1茶匙 1 teaspoon fish sauce
食盐 1茶匙 1 teaspoon salt
味精 1茶匙 1 teaspoon MSG
胡椒粉 半茶匙 ½ teaspoon ground pepper
猪油 1汤匙 1 tablespoon lard
水淀粉 1汤匙 1 tablespoon starch slurry

■ 制作流程 ■ Method
1. 将干鱿鱼提前浸泡一晚，去骨清洗干净。斜刀以 1. Soak the dried squid overnight to rehydrate, then re-
45°切肉面，再用直刀切出花纹状，随后切成三 move the bones and clean thoroughly. Cut the squid
角形小块。土芹切段。 at a 45° angle on the flesh side, then cut straight to
2. 将锅烧热后加入适量的油加热，先把鱿鱼爆炒， carve a crosshatch pattern on the surface. Finally, cut
淋入鱼露调底味，炒匀后盛出备用。 the squid into small triangular pieces. Cut the celery
3. 锅中留油，煸香蒜蓉和姜丝，放入土芹、青红尖 into segments.
椒丝，大火快速翻炒，加入调味料后，放入鱿 2. Heat the wok and add appropriate amount of oil to
鱼，继续大火翻炒均。最后加入水淀粉勾芡，即 heat. Stir-fry the squid until aromatic. Drizzle with
可出锅。 fish sauce for a base flavour, stir well and set aside.
3. Leave some oil in the wok, stir-fry the minced garlic
■ 风味特色 and shredded ginger until fragrant. Add the celery
色泽美观，味道鲜美。 segments and shredded bell peppers, stir-fry quickily
over high heat. Add the seasonings, then the squid
and continue stir-frying over high heat. Finally, thick-
en the sauce with starch slurry, and it is ready to
serve.

■ Flavour Characteristics
Visually appealing and delicious.