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TEACHINGS  |  EASTERN HORIZON     39








           meditation is or is not. One of the   My Story                      Although I could get bored during
           loveliest moments in the Buddha’s   My personal history informs how I   morning meditation, I nonetheless
           story is when he asks himself, after   approach bringing the dhamma to   loved this special time of quiet
           years of frustration chasing after   families. Childhood: When I was   and stillness. The smell of the
           enlightenment through ascetic     born in the 1970s, my parents lived   cedarwood incense, the glow of
           practices, “When did I experience   in a Zen meditation community in   the candles on the altar, the warm
           peace?” He remembers a moment     rural New Hampshire. The intensive   smile of the Buddha, the rhythmic
           from his childhood in which he was   schedule began at five o’clock in the   chanting of the Heart Sutra, the
           resting under a rose apple tree and   morning with an hour of meditation,   deep resonance of the bell, the
           experienced a level of contentment   chanting, and bowing, followed   gracefulness of bowing—it all
           and connection that no amount of   by forty-five minutes of tai chi.   created a feeling of sacredness that
           hardcore meditation had brought   The community children mostly     gave expression to the magic and
           before.                           followed the schedule alongside   wonder I felt from life. I believe that
                                             the adults. Every moment of the   children experience spirituality
           We should also bear in mind the   day was considered practice and an   through their senses and bodies,
           importance of peers in a child’s   opportunity for awakening, from   and that movement, art, music,
           spiritual development. The Buddha   sweeping the large dining room   scent, food, and stories, as well
           taught that friendship is the whole   to pulling weeds in the garden   as the experience of silence and
           of the holy life. Strong, healthy,   to playing Zen basketball in the   stillness, connects our children to
           and admirable companionship is    parking lot. But what I remember,   their spirituality. For this reason,
           especially important for children   far more than the long debates   the children’s program used in my
           because more learning is happening   about the nature of enlightenment   curriculum is primarily a movement
           at a relational, emotional, and   or of the self, speaks to how a child   and sense-based series of activities.
           psychological level than it is at an   experiences spirituality.
           intellectual level.                                                 What I also remember most
                                                                               clearly from these early years is
                                                                               community. I had relationships
                                                                               across generations. Sometimes I
                                                                               took care of younger children; I
                                                                               received guidance and modeling
                                                                               from my parents’ peers; elders
                                                                               were a source of warmth and
                                                                               kindness. Many of the teachings on
                                                                               generosity, kindness, consideration,
                                                                               and serving others were reinforced
                                                                               on a day-to-day basis through
                                                                               living and practicing with others.
                                                                               The Zen community also gave me
                                                                               a feeling of belonging, of being
                                                                               useful and needed, of shared
                                                                               purpose, and of refuge. While
                                                                               my parents also provided these
                                                                               qualities, they were reinforced and
                                                                               amplified by an entire community
                                                                               of people. This speaks to me of the
                                                                               importance of spiritual friendship.
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