Page 44 - October 2022 Issue.indd
P. 44

Komen for the Cure recommends that you:                  cancer awareness education and support to the local
                                                                     community.
              •  Know your risk by learning about your family health
                 history and talk to your health care provider about   •  Check with your favorite hair salon to see if they are
                 your personal risk.                                 offering pink hair extensions or fun nail designs.

              •  Get screened! Ask your doctor or nurse practitioner   The Caroline County Breast and Cervical Cancer Screening

                 about which screening tests are right for you. Have a   Program provides financial coverage and Patient Navigation

                 mammogram every year starting at age 40 if you are   for yearly mammograms, clinical breast exams and Pap tests
                 at average risk. Have a clinical breast exam at least   for all women in Caroline, Talbot, and Dorchester Counties
                 every three years starting at age 20 and every year   ages 40-64 with limited income per state guidelines and
                 starting at age 40.                            limited or no insurance. The program also assists women

              •  Know what is normal for you.  Know how your    in need of diagnostic mammograms, ultrasounds, surgical
                 breasts look and feel and report any changes to your   consults, breast biopsy, and colposcopy. If you are insured,
                 health care provider.                          we may also be able to help you get your screenings! We also
                                                                assist younger women, 21 years and older with no cost Pap
              •  Make healthy lifestyle changes by getting to and
                                                                tests.  Call us to see if you qualify at 410-479-8080.
                 maintaining a healthy weight, add exercise to your

                 daily routine, limit alcohol intake, limit menopausal   You can make a difference in your life and the lives of others
                 hormone use, and breastfeed if you are able.   this month and all year long by being breast health aware!
            Taking care of your personal health is important. Taking
            care of your community and beyond is also valuable!

              •  Attend local health fairs. Pick up literature and               Annual
                 educate yourself and others about breast health            Harvest Festival
                 awareness. Consider joining the Caroline County
                 Wellness Coalition, representing your organization in          Union United Methodist Church
                                                                                             Saturday October 1
                 order to share valuable health info.                        10663 Knife Box Road Denton (Burrsville)
                                                                                                11 AM - 2 PM
              • Offer to take a friend, neighbor or family member for    Saturday October 1  • 11 AM - 2 PM

                 their mammogram.
                                                                         BIG AL’S PIT BEEF SANDWICH and CHIPS $12
              •  Support events that raise money for breast cancer           Chinese Auction, 50/50, Hot Dogs,
                 research such as:
                                                                              Desserts and Drinks for purchase

                 The Susan G. Komen annual Race for the Cure is being        To pre-order Pit Beef tickets or questions
                 held in Columbia, on October 23. Register a team or             please call Millie 410-482-6949
                 donate to breast cancer research by going to www.
                 komenmd.org. Funds raised also provide for breast                  Benefit: Union United Methodist Church




             too heavy for                               ...we can                                    Affordable
             too heavy for
             too heavy for
                                                                                                       & Safe...
              your broom?
                                                         have you
              your broom?
              your broom?                             fl ying again!                                  Never
                                                                                                      Scary!



                                                                                                        Sub-lease
                     CHESTER RIVER WEIGHT LOSS CENTER
                     C           R       W
                      1 mile south of Chester River Bridge  -  Chestertown, MD
                                                                                                         space
                          410-778-9215      www.crweightloss.com                                        available
              • Blood Pressure Checked  • Diet Medication        MEDICALLY
              • Vitamin B-12 Injection  • Multi-Vitamins
              • Blood Analysis          • Medically Supervised  SUPERVISED
              • Nutritional Guidance    • Weigh in on body fat composition scale
            44
   39   40   41   42   43   44   45   46   47   48   49