Page 25 - My Food Allergies by Angel Cake Aria - BOOK & VIDEO
P. 25

First, let’s talk about eating safely

                                                                                  at home.  Depending on the



         Food allergies can be scary!  After                                      severity of the allergies you may

         you are diagnosed, you have to                                           need to eliminate ALL allergens


         learn to read every single label of                                      from the house or just ensure your


         the food you buy.  Depending on                                          child with the allergen only eats

         the allergies you have, you will also                                    safe food from the pantry and


         have a hard time eating out at                                           refrigerator.  If you do keep

         restaurants or other people’s                                            allergens in the house, be sure to


         houses.  The key to keeping you                                          label everything with, “SAFE,” or


         safe is educating all of those                                           “NOT SAFE” so everyone in the

         around you.                                                              house knows.
   20   21   22   23   24   25   26   27   28   29   30