Page 26 - My Food Allergies by Angel Cake Aria - BOOK & VIDEO
P. 26

Always keep the pantry and                                               Get out all of the ingredients you

         refrigerator straightened and                                            need for your recipe and double


         organized.  You could dedicate one                                       check the ingredient labels on all


         whole shelf in the pantry to safe                                        of the items.  Be sure to use clean

         foods; just be sure to always check                                      pots, pans, bowls, and utensils.


         that other foods are not                                                 When storing the food, label the

         accidentally put away on the                                             container that the food is allergy


         wrong shelf.  When you are baking                                        friendly.


         or cooking food, always wash the

         counter and cutting boards.  Wipe


         it down with warm water and soap.

         Be sure to wash your hands, too.
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