Page 27 - My Food Allergies by Angel Cake Aria - BOOK & VIDEO

Finally, let’s talk about eating out at

Next, let’s talk about eating at restaurants. Some restaurants have

other people’s homes. I always food allergy menus. As soon as you

suggest talking to your friends or are seated at a table, inform the

family to educate them about your waiter of your food allergies and be

food allergies. Ask them ahead of sure he or she writes them down.

time what food options will be at You can even ask to speak to the

the gathering. Also, be sure to manager and the head chef. It is

have some of your own special important to ask them about cross-

and safe foods and drinks with you. contamination, which means when

your allergens may come in contact

with the food they are preparing for

you in the kitchen.