Page 24 - Stop Self Defeating Behaviors

knows is wrong he loses his temper. The key is to now use a positive

approach to the problem, by reengineering your reactions you become

stronger and are able to overcome your vicious cycle.

The next step is to replace your bad habits, meaning that instead of getting

angry you should laugh, or in this case learning to accept that you will not

always have the kind of boss that you would want. That instead of feeling

angry you should feel challenged. Just remember that you need to keep

moving forward and that even when old habits rear their ugly head.

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