Page 24 - Stop Self Defeating Behaviors
P. 24

knows  is  wrong  he  loses  his  temper.  The  key  is  to  now  use  a  positive

               approach  to  the  problem,  by  reengineering  your  reactions  you  become

               stronger and are able to overcome your vicious cycle.


               The next step is to replace your bad habits, meaning that instead of getting

               angry you should laugh, or in this case learning to accept that you will not

               always have the kind of boss that you would want. That instead of feeling

               angry  you  should feel challenged. Just  remember that you  need  to keep

               moving forward and that even when old habits rear their ugly head.


























































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