Page 22 - Stop Self Defeating Behaviors
P. 22
The Big Change
The best part about this is that you are reading this, that you realize that
there is a need for change and that you need to reach out for help. Help
begin with realizing that you have a problem. Help begins by reaching out
to those around you who can help you break this vicious cycle that you are
going through.
Imagine your life to be a play and you are the main actor. You always feel
that someone is pulling the strings or writing the stories for you. Most of the
time you feel that this is quite negative, to the point where you feel the fates
have lined up to ruin your life. The thing is that the only person who can
defeat this self-defeating behavior is you. People say you won’t change
because you were always like that, that the way you act is inherent in your
personality and that you are not a good person. This is just not true. You
can take control of the plot in your life and rewrite it into anything you want.
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