Page 8 - Buku PJOK Kelas 8 Siswa
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BAB VI SENAM LANTAI ......................................................................... 223
A. Gerak Spesif k Senam Lantai ............................................................ 224
B. Variasi Gerak Spesif k Meroda dan Guling Lenting .................................. 226
Penilaian Hasil Belajar Kebugaran Senam Lantai ................................... 232
BAB VII. AKTIVITAS GERAK BERIRAMA .............................................. 237
A. Gerak Prosedur Langkah Kaki ............................................................ 238
B. Gerak Prosedur Ayunan Lengan ............. ............................................... 239
C. Prosedural Variasi Gerak Rangkaian .............................. ............... 241
Penilaian Hasil Belajar Aktivitas Berirama .................................. 246
BAB VIII. AKTIVITAS AIR ........................................................... 251
A. Gerak Spesif k Kaki Renang Gaya Dada .................................... 252
B. Gerak Spesif k Lengan Renang Gaya Dada ................................ 254
C. Gerak Spesif k Pernafasan Renang Gaya Dada ................................ 255
D. Koordinasi Gerak Spesif k Renang Gaya Dada ................................. 256
Penilaian Hasil Belajar Renang Gaya Dada ................................... 258
BAB IX. Pencegahan Pergaulan Bebas ......................................................... 263
A. Pengertian ................................................................................................... 263
B. Ciri-Ciri Pergaulan Bebas ......................................................................... 264
C. Faktor Penyebab Pergaulan Bebas ............................................... 265
D. Penyebab Maraknya Pergaulan Bebas di Indonesia ................................. 266
E. Dampak Pergaulan Bebas .......................................................................... 267
F. Solusi Pencegahan Pergaulan Bebas ............................................................. 267
G. Faktor yang Mempengaruhi Pergaulan Remaja ................................. 269
H. Cara Menghindari Pergaulan Bebas Dikalangan Pelajar ...................... 270
I. Prinsip-Prinsip Etika Pergaulan Bebas ................................................ 271
J. Prinsip Dasar Pergaulan yang Sehat ............................................................. 271
Penilaian Hasil Belajar .......................................................................... 273
viii Kelas VIII SMP/MTs
