Page 3 - Forbidden Fitness™ PDF eBook by Ryan Murdock
P. 3
Program Overview
The Forbidden Fitness Secrets program offers a variety of
resources, including:
99 instructional videos
Six software tools
Over 80 dietary recipes
Nutrition training plans
These resources are designed to help users build muscle, lose
fat, and improve their overall fitness. The program emphasizes
strength based exercises, which are detailed extensively to
ensure users can follow along without confusion. It is accessible
online, allowing users to stream the content on any device with
an internet connection.
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by Ryan Murdock