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www.i-am-magazine.comFlip the Switch:Reboot. Recharge.ReIGNITE Your LifeFlip the Switch:Reboot. Recharge.ReIGNITE Your LifeIgnitingYOUR Fire!IgnitingYOUR Fire!BY MICHELE BISCHOFLet%u2019s talk about something that%u2019s holding way too many powerfulpeople back from feeling amazing in their bodies:Metabolic confusion.Maybe you%u2019re working out and eating well, but the weight just won%u2019tbudge. Or maybe you%u2019ve hit a wall with energy, brain fog, cravings, orbelly fat that won%u2019t quit%u2014no matter how \Sound familiar? You are NOT broken. Your metabolism is not broken.But it is likely stressed, under-fueled, and confused from years ofdieting, overtraining, or just plain burnout.And it%u2019s time to flip the switch.Your metabolism is the power center of your body. It controls howyou burn fat, regulates hormones, generates energy, and even howyour brain functions. When it%u2019s working optimally, you feel fired up.When it%u2019s sluggish or stressed, it drags your whole life down with it.55
