Page 8 - Newborn & Childrens Prep Guide

Nursing Food Suggestions

Kendra has been around many nursing Mothers over the years and has done extensive

research with many doctors. Certain foods have the potential to make baby very gassy.

Every single baby is unique in their own way. We suggest consulting your Pediatrician,

Doula or Lactician consultant with any concerns. We also ask that you keep a bland diet

24-48 hours before your session. Please eat comfort foods, such as breads, pastas and

potatoes and whole grains to keep your baby comfortable. After the session, you are

welcome to choose any diet you wish, however; we do know that gassy babies may

need to be treated. We have included the Doctor list in this guide, please use at your

own discretion and consult Professional help when needed.