Page 72 - Yogasan Vigyan Master.cdr

;ksxklu foKku

ƒˆ & if”peksÙkkuklu

if”peksÙkkuklu esa if”pe vFkkZr~ ihB ds Hkkx esa mRRkku vFkkZr~ f[kpkao iM+rk
gSa vr% ;ksfx;ksa us bls if”peksÙkkuklu dgk gSaA

?ksj.M+ _f’k us if”peksÙkkuklu ds ckjsa esa fy[kk gSa%&

çlkÓ;Z iknkS Hkqfo naM#ikS laU;Lr&Hkkyf”pfr;qXee/;sAA

;Rusu iknkS p /k` rks djkE;ka ;ksxhanzihBa if”peksÙkkuekgq%AA

¼?ksj.M+ lafgrk „-„„½

vFkkZr~ nksuksa ikaoks dks M.Ms dh Hkkafr tehu ij Qsyk nas vkSj ;Fkk”kfDr ç;kl

djds nksuksa gkFkksa ls nksuksa iSjks ds vxawBks dks idM dj flj dk nksuks ?kqVuks ds ikl
feykdj fLFkr jgsaA tSls fd fp= uñ …Œ esa gSaA bls ;ksfx;ksa us if”peksÙkkuklu dgk gSA

vH;kl lqn`<+ gks tkusa ij nksuksa gkFkksa dh vaxqfy;ksa dks vkil esa xwFka dj nksuks iSjkas ds

ryqoksa dk Hkyh&Hkkfra Qalkdj Hkh bls djuk pkfg;sA tSls fd fp= uñ …ƒ esa gSaA

YkkHk&bl vklu ds vH;kl ls jDr dk lapkj leLr “kjhj esa Hkyh&Hkkafr gksus

yxrk gSaA es#n.M+ yphyk gksrk gSA ftlds çHkko ls cgqr lh chekfj;ka nwj gksrh gSaA

bl vklu ds vH;kl ls eqVkik nwj gksrk gSA ftuds iSj] furEc vf/kd LFkwy gksa mUgsa

;g vklu cgqr ykHk igqapkrk gSaA bl vklu ds vH;kl ls peZ&jksx nwj gksrs gSa vkSj

dej iryh rFkk lqM+kSy gksrh gSA bl ds vH;kl ls “kjhj dh nqxZU/k nwj gksrh gSaA vf/kd

vH;kl djus ls “kjhj esa lqxU/k iSnk gksus yxrh gSaA blls çk.k vkSj viku dh ,drk
gksrh gSaaA rhu ?k.Vs vM+rkyhl feuV ¼…-†Š½ rd vxj bl vklu ij dksbZ cSBk jgsa rks

fcuk fdlh ç;kl ds gh lekf/k yx tkrh gSA blls çk.k dh xfr bruh lw{e gksa tkrh

gS fd bldk vH;klh ,d feuV es ikap “okl ls gh viuk dke pyk ysrk gSaA blds

çHkko ls mldh mez rhu lkS lky ls Hkh vf/kd gks ldrh gSA blds vH;kl ls xfB;k]

v/kkZxa] dej dk nnZ] ihB dk nnZ] ?kqVuk] tka?k ,oa fiM+fy;ksa vkfn ds nnZ nwj gksrs gSaA

psgjk dkafreku gks tkrk gSaA blds vH;kl ls eu cgqr “kkar jgrk gSaA ftUgsa Øks/k cgqr

vkrk gksa mUgsa bl vklu dk vH;kl vo”; djuk pkfg;sA blds vH;kl ls Hkw[k Hkh

[kwc yxrh gS vkSj euq’; gj le; çlUu jgrk gSaA bl vklu dks ftruk vf/kd le;

djsa mruk gh ykHknk;d gSA ;ksxkluksa esa dqN vklu ,sls gSa ftUgsa ?kaVks rd djuk
pkfg,A muesa ls ;g Hkh ,d vklu gSaA blds vH;kl ls isV ds cgqr çdkj ds dhMs+

vuk;kl gh ej tkrs gSaA

uksV%&/;ku jgsa fd bl vklu dks >Vds ls dHkh Hkh ugha djuk pkfg,A Hkjs gq, isV esa

;g vklu djus ls vfr”kh?kz gkfu igqaprh gS] rFkk vusdks çdkj dh chekfj;ka Hkh gks

ldrh gSaA