Page 6 - Millfield Football

Our programmes

Player Performance Programme

Footballers on the Player This programme provides players The Player Performance Programme
Performance Programme have access with the platform to develop into is accessed by seven of our teams:
nd
st
to eight training/playing sessions elite player pathways at professional Senior Boys 1 XI, Senior Boys 2 XI,
each week. It is aimed at our ‘High clubs in the male and female game, U16A, U15A, U14A, Senior Girls 1 XI
st
Ability-High Commitment’ students as well as into top UK and US and Girls U15A.
from Year 9 to Upper Sixth. The universities.
programme supports the
development of each individual
through personalised programmes, MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
squad training sessions, competitive Physical Tactical Technical/ Physical Performance Technical/ Individual
fixtures against regional and national Development 90 minute Tactical Development Analysis or Tactical Recovery
opposition, and a multi-disciplinary 60 minute training session 90 minute 60 minute Lifestyle 90 minute 60 minute
Recovery/
Strength and
training session
walk, swim,
training session
Management
programme delivering physical Mobility or fixture Speed and 60 minute or fixture stretch
development, player and match Technical Agility session
analysis (using Hudl/Veo/Spiideo/ 90 minute Matchday
Wyscout), sports nutrition and sport training session 60 minute
psychology. training session
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