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Development Programme

                                                                                                       Footballers on our Development   The Development Programme is
                                                                                                       Programme can access up to five   accessed by six of our teams,
                                                                                                       training/playing sessions each   including: Senior Boys 3rd, Junior
                                                                                                       week throughout Term 1 and 2. The   Boys U16B, Junior Boys U15B and
                                                                                                       programme is supported by our   Junior Boys U14B.
                                                                                                       coaching staff, teacher-coaches and
                                                                                                       our multi-disciplinary team who
                                                                                                       deliver physical development in our
                                                                                                       on-site gyms, alongside video-
                                                                                                       analysis sessions and nutritional
                                                                                                       support. The teams compete against
                                                                                                       local and regional opposition in
                                                                                                       league and cup competitions.


                                                                                                        MONDAY   TUESDAY   WEDNESDAY  THURSDAY  SATURDAY  SUNDAY
                                                                                                       Technical   Individual   Technical/  Individual   Technical/  Individual
                                                                                                       90 minute   3km-5km   Tactical  Recovery  Tactical  Recovery
                                                                                                       training session   running   90 minute   60 minute  90 minute   60 minute
                                                                                                       60 minute gym   session   training   walk, swim,   training   walk, swim,
                                                                                                       session             session or   stretch  session or   stretch
                                                                                                                           fixture   60 minute   fixture
                                                                                                                                     gym session



                                                                                                       Participation Programme

                                                                                                       Footballers on our Participation   The Participation Programme is
                                                                                                       Programme have access to three   accessed by six of our teams: Senior
                                                                                                       training/playing sessions a week.   Boys 4th, Senior Boys 5th, Junior
                                                                                                       This programme is for those players   Boys U15C, Junior Boys U14C, Junior
                                                                                                       who enjoy their football with   Boys U14D and the Girls
                                                                                                       friends. Regular weekly training and   Development Team.
                                                                                                       internal fixtures provide students
                                                                                                       with the chance to participate in
                                                                                                       their sport in a fun, engaging and
                                                                                                       competitive way.


                                                                                                        MONDAY    WEDNESDAY  SATURDAY   SUNDAY
                                                                                                       Technical    Technical/  Technical/  Individual
                                                                                                       90 minute   Tactical  Tactical    Recovery
                                                                                                       training session   90 minute   90 minute   60 minute
                                                                                                                  training session   training session   walk, swim,
                                                                                                                  or fixture  or in-house   stretch
                                                                                                                             competition



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