Page 56 - MyMT EATS Recipe book (Proofed May 2017) (2)
P. 56
Grilled fish with avocado and herb salad
Ingredients
4 fillets White fish, 180g each
1 Tbsp Avocado oil, or olive oil
1 Avocado, diced into 1cm cubes
1 Lemon, juice of
2 Tbsp Olive oil
¼ cup Fresh parsley
¼ cup Mint leaves, torn
¼ cup Pine nuts, toasted
Directions
1. Heat a grill on high. Brush portions of fish all over with oil and season
them with salt and pepper.
2. Place fish portions on a rack over an oven pan and grill for 3 to 4 minutes on
each side, turning once. Remove fish to serving plates.
3. To make the salad, combine avocado, juice of one lemon, olive oil, parsley,
mint and pine nuts in a bowl. Season with salt and pepper and toss well.
4. Serve fish scattered with salad.