Page 6 - MyMT Transform Me Science of FAT LOSS PP Slide Show Lead Magnet.pptx
P. 6

1. Low Vitamin D3 absorption:



                                                                      Changing oestrogen levels impacts on how much

                                                                      Vitamin D (in the form of D3) is absorbed into you.

                                                                      When Vitamin D levels are low, this has a negative


                                                                      impact on some other hormones as well, especially

                                                                      those that help you manage your weight. Hormones


                                                                      control your health, your mood and your metabolism,

                                                                      and guess what? They all talk to each other so when


                                                                      one hormone is out of balance, so are others. Vitamin

                                                                      D3 is critical to all of your hormones in menopause.


                                                                      You have to know how to turn levels around to put

                                                                      your body into fat-burning, not fat-gaining during


                                                                      peri-menopause and menopause.
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