Page 6 - MyMT Transform Me Science of FAT LOSS PP Slide Show Lead Magnet.pptx
P. 6
1. Low Vitamin D3 absorption:
Changing oestrogen levels impacts on how much
Vitamin D (in the form of D3) is absorbed into you.
When Vitamin D levels are low, this has a negative
impact on some other hormones as well, especially
those that help you manage your weight. Hormones
control your health, your mood and your metabolism,
and guess what? They all talk to each other so when
one hormone is out of balance, so are others. Vitamin
D3 is critical to all of your hormones in menopause.
You have to know how to turn levels around to put
your body into fat-burning, not fat-gaining during
peri-menopause and menopause.