Page 19 - Thinking Fit
P. 19
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Fruit Infused Water
Not only does fruit infused water provide essential nutrients
to the human body, it delightfully pleases the tongue. This
makes it a perfect refreshing treat for those with a consistent
sweet tooth. There are plenty of varieties that can satisfy any
picky eater and still meet the needs of the body.
B-Vitamin Power
Water
- Sprig of rosemary
- 1 sliced lemon
- 1 Peach
- 5 or 6 chunks of
Watermelon or Pineapple
- Handful of raspberries
Directions:
Slice fruit and place in a
pitcher; fill up with water
(no ice) and let set for 12-
24 hours.
