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GULF INDIAN HIGH SCHOOL, DUBAI
GIHS HEALTH AND WELLNESS WEEK-2019

HEALTH AND WELLNESS WEEK 2019

APRIL 14-18

APRIL 8-13
Newsletter

Gulf Indian High School observed the Health and Wellness Week from 14.4.19-18.4.19.

ADDING COLOR TO THE SCHOOL MENU:
“Adding color to the school menu” is an innovative project launched by GIHS in 2018 to
direct them towards healthy eating habits. Students were asked to include one fruit and
one vegetable every day according to the color code in their school menu.

Fruit and vegetables fall into five different color categories: red, purple/blue, orange, green
and white/brown. Each color carries its own set of unique disease fighting chemicals called
phytochemicals. It is these phytochemicals that give fruits and vegetables their vibrant
color and of course some of their healthy properties.
MENU FOR SCHOOL LUNCHES