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Wellness Programs:



         Blue Cross Blue Shield




         Live Well with the WellonTarget


          Explore Your Wellness World
          When you log on to your portal, you will find:
          •   Onmyway Health Assessment
          •   Onmytime Self-directed Courses
          •   Health Trackers
          •   Trusted news and content
          See Your Stats in a Flash!
          Everything you want to see quickly is on My Dashboard.
          The dashboard shows all of the WellonTarget programs
          you are involved in. See where you are today compared
          to where you started. You can also get the latest
          health news and check your activity progress.                           The WellonTarget Member Wellness
                                                                                  Portal, available at wellontarget.com,
          Available exclusively to members and their                              offers you the tools and resources
          covered dependents (age 18 and older), the Fitness
          Program provides:                                        Rewards beyond health and fitness

          •  Flexible membership, no long-term contract            Regular exercise is an essential part of healthier
              required. Enroll for a one-time fee of $25 and $25   living. It gives you energy to participate in family
              per member per month.*                               activities, sports, dance, travel and other every-
           •  Unlimited access to a nationwide network of more     day events that make life more enjoyable.
          than 9,000 participating fitness centers.                 •  Feel good about your commitment to a better
           •  Online fitness center locator and views of your        you.
          fitness center visits online.                             •  Accomplish your fitness goals.
           •   Easy online enrollment; automatic monthly            •  Maintain healthy weight.
          payment withdrawal.                                       •   Lower your blood pressure.
           •  Access to discounts through a nationwide              •  Minimize stress.
          Complementary and Alternative Medicine                    •  Reduce your risk for other health-related
          (CAM) network of 40,000 health and well-being            diseases.
          providers such as massage therapists, personal trainers    •  Boost your stamina and strength.
          and nutrition counselors.                                 •    Improve sleep.
           •  A bonus 2,500 Blue Points** for joining the Fitness    •   Improve your overall health.
          Program. Plus, you will be rewarded with Blue Points
          each week for regular gym visits. Redeem points for
          apparel, books, electronics, health and personal care
          items, music and sporting goods.

          Make new friends, take a class and try something new! Join the
          Fitness Program today. Call 888-762-BLUE (2583) toll-free, Monday
          through Friday, 8 a.m. – 9 p.m., in any continental U.S. time zone.

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